From Murray Tait Feb 3, 2021:

My run was relatively uneventful even by my standards. The morning was cold, but it was a dry cold. My little dog Lily joined me for the event.

We ran over to Bartholomew, and then headed north to Sophia. We ran the entire length of Sophia, and continued west on Front to the Brock Trail. We took the trail southish to Brock and then turned east.

We went off road just before Stewart and took the trail that runs alongside the train tracks until Ormond. We finished on Sophia running its entire length yet again.

My time was 29:48. I am happy with my time because after all, thirty is the new twenty five.