Text and run photo as posted by Willy Primeau on the group Facebook page March 28, 2021:

Freeze Your Buns 1 and 2 were already done…. number 3 was now the one

A look of determination…. became my number one creation

 the legs were stretched and push ups done….

The rains they came to dampen things

but the mind was set …to finish this run.

 the pace was set …. and I got really wet

but I set a pace ….. to complete the race….

from 51:37 to 51:07 to today’s time of 44:16 

Its been a pleasure… It’s been a blast.

I thank you all for being a part of my supporting cast.

Willy’s Rap#1

Congrats Willy on your exceptional achievement.

Run and Rap On!