This post is to cover some recent items of interest:

  • Club regulars Rod Palmer 1:01:02  Mary Clayton  1:13:19 (silver) and Sarah Kaufman 1:24:51 did us proud at the Ottawa Race Weekend 10K
    (To find other area participants over the range of weekend events go to )
  • Canada Day 1K/5K details confirmed and Online Registration is now open:
  • Look out for another club related article by Charlene Thomas in the next  edition of the TI Sports Report
  • Canton Sunset Series 5K: first run in the popular 3 run series is coming up Tuesday June 13 at 7:30pm.